Quick Run

Quick Run 

Quick Runs are a great way to complete runs at a self-prescribed pace, with minimal set up required. Quick Runs can be done outdoors and indoors, and are a great choice for exploring new routes and establishing baselines.

To find Quick Run, tap Run at the bottom of the screen to reach the Run Hub. From here, an Outdoor Run or an Indoor Run can be selected.

Outdoor Run

An Outdoor Run can include everything from creating baseline runs for NURVV Run features like Pace Optimizer, to those all-important recovery days. 

To go for an Outdoor run, make sure the trackers are on, and connected to the NURVV Run insole and the app. From the Run Hub, tap Outdoor Run. Once the trackers are configured and GPS is found, the app will indicate that you are ready to run. Tap RUN and a countdown will begin.

While running outdoors, the app displays live Pace, Time, Distance and Cadence metrics.

Indoor Run

Perfect for those days when the weather has turned and the run needs to be completed on a treadmill, a runner can still benefit from NURVV Run's world-leading accuracy and unique metrics.

To go for an Indoor run, make sure the trackers are on and connected to the NURVV Run insole and the app. From the Run Hub, tap Indoor Run. Once the trackers are configured, the app will indicate that you are ready to run. Tap RUN and a countdown will begin.

When running indoors, the app displays live Pace, Cadence, Split, and Footstrike metrics.

Controlling Your Run

You can pause/resume your run using the controls at the bottom of the screen. When a run is paused, you can end it by pushing and holding the Stop button.

Running Phone-Free

You can use NURVV Run without your phone. See how to run phone-free.

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